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Fitness Score: 100
As many of you know, my health and fitness has been a top priority this past year. I started following a bulletproof/paleo diet and have be...
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Are you Addicted to Food? or Addicted to Happiness?
Two years ago, I was addicted to porn...food porn. I spent my days watching Man V. Food and spent the days dreaming, and cooking up calorie ...
The Johnny FD Diet
I don't like talking about my diet. It's like talking about religion. However, a lot of people have been asking me about it as the...
2014 New Year Goals - Health, Fitness, Business and Travel
I just took a deep breath thinking back on all that has happened. This past year my life has truly started a new chapter. January 1st 2013...
Day 3 in Cambodia - Food, Coconuts and Culture Compared to Thailand
Everyone knows how much I love Thailand, and honestly, I didn't know if Cambodia would stack up. It's still be a bit too early to t...
Weight Loss Butter Diet - Eat Fat, Lose Fat, Get less fat!
It's my second day back in Thailand and I wanted to make myself some coffee in my hotel room, but I was missing a vital component to any...
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Want to start an online business?
A post written for friends and family - Step by Step instructions on How to start your own online store.